How Do Your Health Habits Stack Up?
There is no question that preventing disease is much easier than treating disease. Prevention however is not a priority in our current healthcare system. Studies indicate, that an increasing number of people are learning to advocate for their own health and wellbeing. As individuals begin to take a proactive approach to preserving their health they […]
Join Meryl for her latest Cooking Immersion Class
Do you want to feed you and your family healthier foods and learn how to incorporate them into your daily eating? Do you want to understand more how the food you eat affects your body and mind? Are you a stranger to your kitchen because of time constraints, lack of energy, or feeling intimidated? Meryl provides the latest […]
