How to Enjoy Thanksgiving Even with Dietary Restrictions.
Thanksgiving is often everyone’s favorite holiday. It’s that time of the year when you come together to enjoy time with relatives, but without the added pressure of having to buy presents or gifts (hooray!) And even though people love all the starchy, grain-filled yummy foods that Thanksgiving has to offer, they don’t always agree with […]
Brussels Sprouts Gratin
Ingredients: 2 slices – Turkey Bacon 1 cup – Large, Thinly Sliced Shallots 2 lbs – Trimmed and Halved Brussels Sprouts 1/2 tsp – Sea Salt 1 cup – Water 1/4 tsp – Ground Black Pepper 1 slice – French Bread Baguette (about 2 oz) 3 tbsp – Ghee 2 tsp – Organic Coconut Oil […]
Savory Spaghetti Squash
Ingredients: 4 cups – Spaghetti Squash, 1 medium 2 cloves – Garlic cloves, minced 1 tbsp – Ghee 2 tbsp – Coconut oil 2 tbsp – Grated Parmesan Cheese Recipe Directions: Cut squash in half, and scoop out seeds. Place the squash halves on a nonstick baking sheet, cut side down. Bake at 375º for […]
Quinoa Tabouli
Ingredients: 1 cup – Quinoa (rinsed) 1 ½ cups broth (chicken or vegetable) 2 cups chopped Parsley 4 plum tomatoes, chopped, seeded 1 ½ tbsp. mint, chopped ¼ cup plus 2 tbsp. Fresh Lemon Juice ¼ cup plus 2 tbsp. Grapeseed oil ½ tsp – Sea Salt ½ tsp ground pepper Recipe Directions: Rinse Quinoa […]
Citrus Green Beans with Pine Nuts
Ingredients: 1 lb – Green Beans 2 tsp – Extra Virgin Olive Oil 3/4 cup – Sliced Shallots 1 tbsp – Juice From an orange 1/4 tsp – Ground Black Pepper 1/8 tsp – Sea Salt 1 tbsp – Toasted Pine Nuts Recipe Directions: 1. Cook green beans in boiling water for 2 minutes. Drain […]
Fennel, Blood Orange, and Watercress Salad
Ingredients: 3 cups – Thinly Sliced Fennel Bulb 3 cups – Trimmed Watercress 1 1/2 cup – Blood Orange Sections 12 oz – Pomegranate Seeds 2 1/2 tsp – Fresh Lemon Juice 2 1/2 tbsp – Extra Virgin Olive Oil 1/2 tsp – Sea Salt 1 cloves – Garlic Clove 1/4 tsp – Ground Black […]
