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8624 Griffin Rd, Cooper City FL 33328
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  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
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  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
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Archives

Monthly Archive for: "November, 2018"
Home » Archives for November 2018
How to Enjoy Thanksgiving Even with Dietary Restrictions.
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By Meryl Brandwein
In Holiday Healthy
Posted November 16, 2018

How to Enjoy Thanksgiving Even with Dietary Restrictions.

Thanksgiving is often everyone’s favorite holiday. It’s that time of the year when you come together to enjoy time with relatives, but without the added pressure of having to buy presents or [...]

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0
By Meryl Brandwein
In Holiday Healthy, Recipes
Posted November 16, 2018

Brussels Sprouts Gratin

Ingredients: 2 slices – Turkey Bacon 1 cup – Large, Thinly Sliced Shallots 2 lbs – Trimmed and Halved Brussels Sprouts 1/2 tsp – Sea Salt 1 cup – Water 1/4 tsp [...]

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Savory Spaghetti Squash
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By Meryl Brandwein
In Holiday Healthy, Recipes
Posted November 16, 2018

Savory Spaghetti Squash

Ingredients: 4 cups – Spaghetti Squash, 1 medium 2 cloves – Garlic cloves, minced 1 tbsp – Ghee 2 tbsp – Coconut oil 2 tbsp – Grated Parmesan Cheese Recipe [...]

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Quinoa Tabouli
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By Meryl Brandwein
In Holiday Healthy, Recipes
Posted November 16, 2018

Quinoa Tabouli

Ingredients: 1 cup – Quinoa (rinsed) 1 ½ cups broth (chicken or vegetable) 2 cups chopped Parsley 4 plum tomatoes, chopped, seeded 1 ½ tbsp. mint, chopped ¼ cup plus 2 tbsp. Fresh Lemon [...]

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Citrus Green Beans with Pine Nuts
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By Meryl Brandwein
In Holiday Healthy, Recipes
Posted November 16, 2018

Citrus Green Beans with Pine Nuts

Ingredients: 1 lb – Green Beans 2 tsp – Extra Virgin Olive Oil 3/4 cup – Sliced Shallots 1 tbsp – Juice From an orange 1/4 tsp – Ground Black Pepper 1/8 tsp – [...]

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Fennel, Blood Orange, and Watercress Salad
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By Meryl Brandwein
In Holiday Healthy, Recipes
Posted November 16, 2018

Fennel, Blood Orange, and Watercress Salad

Ingredients: 3 cups – Thinly Sliced Fennel Bulb 3 cups – Trimmed Watercress 1 1/2 cup – Blood Orange Sections 12 oz – Pomegranate Seeds 2 1/2 tsp – Fresh Lemon Juice [...]

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    Cooper City FL 33328
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