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Balsamic Tofu and Vegetable Sheet Pan Dinner πŸ₯¦πŸ§…πŸ†

What's Cooking Wednesday | Meryl Brandwein | Balsamic Tofu and Vegetable Sheet Pan Dinner

  View this post on Instagram   A post shared by Brandwein Institute (@merylbrand) Balsamic Tofu and Vegetable Sheet Pan Dinner πŸ₯¦πŸ§…πŸ† β€’ 4 cup butternut squash, peeled and cubed β€’ 1 cup onion, chopped β€’ 1 Tbs olive oil β€’ 8 oz broccolini β€’ 1 lb extra-firm tofu, cubed β€’ 1/4 cup balsamic vinegar […]

What’s in Your Pantry?

Baked Kale Chips

  View this post on Instagram   A post shared by Brandwein Institute (@merylbrand) Baked Kale Chips πŸ‘πŸ»πŸ˜‹ Ingredients: βœ… 2 Bunches Kale βœ… 1Tbsp. Ghee (melted) βœ… 1⁄4 cup Nutritional Yeast Melted βœ… 1⁄4 cup Panko Breadcrumbs βœ… 1 Tbsp Herbamore Seasoning to taste Directions: 1. Preheat an oven to 450 degrees F and […]

Can A Vegan Diet Work for You?

Can A Vegan Diet Work for You?

It’s no secret that I am a big fan of plant-based foods to support a healthy and well-balanced diet.Β  I believe that any health diet must be rich in nutrient rich plant-based foods to support good metabolism, immunity and a health GI system.So, it might surprise you that I am also a proponent of adding […]

Simple Cod with Tomatoes and Capers πŸŸπŸ…

  View this post on Instagram   A post shared by Brandwein Institute (@merylbrand) πŸ‘‰πŸΌ4 (6 oz.) cod fillets or other flakey fish πŸ‘‰πŸΌ1/4 cup capers, drained and rinsed πŸ‘‰πŸΌ1 qt cherry tomatoes πŸ‘‰πŸΌ6 scallions, chopped chives or thinly sliced onions work well too πŸ‘‰πŸΌ2 Tbs olive oil salt, to taste pepper, to taste Creamy […]

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