Introducing our brand new 6-Week Weight Loss Program
Get Started with Health Coach, Nikki Levine
Weight Loss Program. 6-Weeks. New Year. New You.
Our Six-Week Fat Loss Program with our Health Coach and Behavioral Change Specialist Nikki Levine – customized just for YOU and based upon our three core principles: Eating Healthy, Thinking Healthy, and Moving Healthy!
This program puts you in the driver’s seat of your own success. Throughout the six weeks you will begin to uncover what prompts self-sabotaging behaviors and identify root causes of obstacles to success. We know that with our tools and strategies you will achieve the long lasting results you have been looking for
The program includes:
- Get Started: One 1-Hour Kick Start Session
- Body Composition Analysis (3x) – See progress through the start, middle & end of the program
- HealthSnap Assessments (2x) – Comprehensive Lifestyle, Metabolic and Nutrition Report at start and end of the program
- 7 Weekly Customized Meal Plans with Recipes – Created by a Registered Dietitian
- 6 Weekly Behavioral & Emotional Strategy Sessions – 45 minutes each
- 6 Weekly Food/Mood/Exercise Journal assessments and recommendations
- Invitation to private Facebook Group – Get motivated, support, recipes and tips in a community, like-minded setting
- 24/7 Email Support