MBN Meal Plans!

Let us help you meet your healthy eating goals!

Dietitian-Created Meal Plans from Meryl Brandwein

Anti-Inflammatory Plan

Aimed at stabilizing blood sugar, healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases.

28 Day Refresh

Get your metabolism humming and jump-start your health with this 4-week functional refresh plan.


Low-FODMAP plans contain ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.


Vegan plans contain plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.

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