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Listen to the episode:   I am beyond excited to share this podcast with you. Today I talked with the founder of 3×4 Genetics, Yael Joffe. Our discussion took us from her explaining the [...]

Listen to the episode:   I had fun talking with Howie Kra about his experience in the diet world. As a former coach for a network marketing-inspired diet plan, he’s seen behind the scenes of [...]

Listen to the episode:   I had so much fun recording my birthday podcast. I am excited to share my birthday message and my life lessons about health and aging. Most people think our body is [...]