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Episode #168: How Transformation Can Lead To Weight Loss

Is weight loss the key to healthy and wellbeing? One of my most favorite things to do is talk to clients about their amazing success stories with us.  But, our success stories aren’t just about weight loss. As a matter of fact, most of the time, weight loss is the side effect of adopting new […]

Episode #167: The Protein Conundrum

Protein, protein, protein.  This topic is everywhere. And I literally mean everywhere.  It is one of the most trending topics on social media, and people are talking about it wherever I go. Yet have you ever wondered where we get the recommendations that we do?  Have you ever thought about whether or not what you […]

Episode #166: Rebel Rewind – Feeling The Fear As A Step Toward Change

It’s 4th July week, and that means some of you will be hanging out with family, going to parties, and maybe having a tough time with regulating your emotions in relation to relationships or food. So I figured it was the perfect time to do a Rebel Rewind of this part 2 of this conversation […]

Episode #164: Ozempic and Genetics: Your Questions Answered

Today I go into more about the GLP-1 medications, how they work and what they do in the body. If you are wondering where the genetics come into play be sure to listen. I discuss the what and why’s of genetics and how they can be super helpful in your weight loss journey. If you […]

Episode #163: Genetics, GLP-1s And Weight Loss

Today I will go into more about the GLP-1 medications, how they work and what they do in the body. If you are wondering where the genetics come into play be sure to listen. I discuss the what and why’s of genetics and how they can be super helpful in your weight loss journey. If […]

Episode #162: Rebel Rewind: All Things Ozempic

We’re doing a Rebel Re-wind this week,and going back to part 1 of my conversation on Ozempic. I break down the facts and the fiction about the GLP-1 agonists — semaglutide such as Ozempic, Wegovy and Monjuaro. I break down some of the myths and facts about these peptides and shed some light on important […]

Episode #161: Improve Your Relationship To Improve Your Health

We talked about: Read a transcript of this episode. Learn more about Dr. Eva’s Work P.S. This week sign up for our new monthly membership with coaching and self-paced learning to supercharge your health. Cheaper than monthly coaching, this blend of online learning and 1:1 support lets you build your health foundations at your own […]

Episode #159: Ozempic: The Missing Parts Of The Conversation

Today I dive into part 2 of the Ozempic conversation.  There is so much misinformation about this class of drugs and  I wanted to take a moment to share what I have learned and talk about what I have found through the research that I have done on this topic. Trust me this is a […]

Episode #158: My Experience With The Medical Medium Protocol

Today once again I sit down with Dr. Sherri Greene, a regenerative medicine practitioner who specializes in protocols based on the Medical Medium teachings. This conversation is especially powerful because I talk about my experience with the protocol that I have personally been following for about 8 weeks and the miraculous discovery I have seen […]

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