You Can Ditch the Diet Mentality
![Woman eating healthy](https://merylbrandwein.com/wp-content/uploads/2020/04/650px-adobestock_301951497-copy.jpeg)
One of the things that keeps coming up over and over during this time of world crisis is that we are being called to look at our health in a new light. Things that may have mattered to us last month, now feel less important and instead, caring for ourselves and our long term health […]