“The fork is your most powerful tool to improve your health and vitality; food is the most powerful medicine to nourish your body. By eating right, you not only nourish your body, but you also heal it and help it defend itself from many illnesses.”
Salads
Offering a light counter-point to the main course, salads splash color on the table, accents the taste, freshens the palate, and rounds out the nutritional contribution.
Arugula, Endive and Beet Salad with Toasted Pecans
Arugula, Red Onion, and Orange Salad
California Chicken Salad
Green Leaf Salad with Carrot Ginger Dressing
Soups
Delightful and nutritious, soups blend all the taste, texture, and aroma of fresh ingredients.
Vegetables
Offering a light counter-point to the main course, salads splash color on the table, accents the taste, freshens the palate, and rounds out the nutritional contribution.
Glorious Greens
Green Beans with Walnuts and Shallot Crisps
Zucchini, Garlic Greens and Tomato
Side Dishes
Offering a light counter-point to the main course, salads splash color on the table, accents the taste, freshens the palate, and rounds out the nutritional contribution.
Greens with Sundried Tomato Shallots and Mushrooms
Quinoa and Caramelized Shallots
Quinoa Pilaf
Wild Rice with Mushrooms, Pecans and Dried Cranberries
Main Dishes
Main dishes… the centerpiece of the plate, delectable, tempting – and healthy!
Stuffed Turkey Breast
Easy Fajitas
Easy Italian Style Pan-Seared Chicken
Versatile Veggie Sandwich