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Episode #110: Your Brain Is Not The Boss Of You

Stacie Boyar, mental health therapist; Talks with us about how to tame the brain and help teens and young adults through times of stress and anxiety. There is no doubt we are living in a time where fear and anxiety seem to be at an all-time high.  I spoke with Stacie about these issues and […]

Episode #109: Stress And Anxiety: How To Tame The Brain

In this episode, Stacie Boyar, mental health therapist talks with us about how to Tame the Brain and help teens and young adults through times of stress and anxiety.  There is no doubt we are living in a time where fear and anxiety seem to be at an all-time high.    Stacie and I talk about […]

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