Episode #127: How To Manage Long Covid: Part 2

I loved digging into the topic of long covid with Dr. Tau Braun last week. If you haven’t listened yet, go check that out first. In this second part of our conversation, we cover the potential allergic reactions caused by the spike protein, how our genetic makeup influences how we react and absorb nutrients, and […]

Episode #126: How To Manage Long Covid: Part 1

My conversations with Dr. Tau Braun are always so fascinating and full of groundbreaking information. This interview was no different. If you have had COVID or maybe you’re not feeling quite up to par after you’ve been vaccinated, it’s possible that you are dealing with Long Covid symptoms. If you have strange symptoms that seem […]

Episode #50: The Importance Of The Mind-Body Connection

Listen to the episode: This week on the podcast, I continued my chat with Tamsin Astor, coach and author of Force of Habit: Unleash Your Power by Developing Great Habits. Tamsin has a PhD in neuroscience and psychology, and it was fascinating to learn a bit more about the science of what’s going on in […]

Episode #49: How To Build Habits For A Healthier Lifestyle

Listen to the episode: Many of our clients understand that they need to make changes to their lifestyle to meet their health goals, but knowing and doing something about it are two very different things. It’s why we encourage clients to add coaching support, from one-off sessions or limited support like with our 30-day Your […]

Episode #48: The Truth About IV Infusion Therapy – Is It Worth It?

Listen to the episode:   It seems like IV vitamin infusion treatment centers have been popping up around every corner, especially post-pandemic.   Many of these “drip bars” often make false promises of a quick fix. That infusions will cure everything from a hangover to all your ills, and perhaps this is why they have gotten […]

Episode #47: How A Coach Can Move You From Stagnation To Success

Listen to the episode:   Each week at The Brandwein Institute we have a coaches huddle where we connect and discuss our clients’ progress.  These meetings are always engaging and inspiring and we often find that talking about someone else’s client gives us ideas to support our own clients.  At BIN it’s all about collaboration […]

Episode #46: Taking Charge Of Your Health During The Pandemic And Beyond

Listen to the episode:   What a special treat to chat with Hunter Franqui, the host of SoFlo Health, South Florida’s amazing lifestyle TV show. Hunter opened up about his story and what got him first interested not only in TV but specifically in the health and wellness field. Hunter talks candidly about his own […]

Episode #45: The Link Between Skin Health And Nutrition

Listen to the episode: Ever wonder why you suffer from acne, psoriasis, eczema, or other skin conditions?  As we will learn today, it’s not just about the outside of your skin, but more about what the outside is telling us about the inside! Join us today for a conversation with Dr. Marianna Blyumin-Karasik where we […]

Episode #34: Becoming Your You-est You: The Path To Authenticity And Emotional Healing

Listen to the episode: Today I interviewed Julie Reisler, master life coach, speaker, entrepreneur, author, and a woman with intuitive superpowers! We could have talked for hours! Our conversation was beyond inspirational and motivating. Julie shares her story and more importantly, she provides great insight into the benefits of coaching and learning how to live […]

Episode #33: Prioritize Your Emotional Wellbeing During Life’s Tough Times

Listen to the episode: Today I had the true privilege of interviewing Denise Albert. Denise is an award-winning journalist, television producer, and Co-Founder of The MOMS  and Mamarazzi Celebrity Events. She is a recent breast cancer survivor and advocate. Denise candidly spoke about her cancer journey and about one incident in particular that garnered her […]

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