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Episode #78: What To Expect From An Integrative Or Functional Health Coach

It’s all about teamwork at the Brandwein Institute. What does that mean? In this week’s podcast, you will hear from our coaches about what it’s like to work with us here at BIN. I am not an ordinary nutritionist, and my coaches aren’t ordinary either! We provide an extraordinary service, and if you want to […]

Episode #77: Why Personalization In Fitness And Nutrition Is Always Worth It

  Welcome back to part two of our fabulous conversation with Ky Evans and Jodi Vanderlie Today we bring Jodi into the conversation and she and I go a little deeper in relation to nutrition and exercise. Jodi talks about the four pillars of the LIFT lounge philosophy and why it is so important that […]

Episode #76: The Importance Of Weight Training For Longevity And Health

Get ready for part one of this two-part series with Ky Evans, one of the owners and founders of the Lift Lounge method! I am sure Ky and his partner Jodi Vanderlei are here in South Florida and I am sure they are about to revolutionize the exercise industry! Ky is a trained ballet dancer […]

The 5 Reasons You Need a Health Coach in 2020

Has the flood of new weight loss and weight management apps, left you wondering what will better help you reach your goals? Can an app really replace the benefits of a health coach – after all it’s convenient, provides you data and some even claim they’ll give you the support you need? From Noom to […]

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