Episode #140: Stepping Into Your Authenticity
We could have talked all day! There was such synergy between Julietta and me, and our discussion about authenticity. If you have struggled to find your path, to step out of social and cultural constraints that hold you back from living the life you desire to be leading take a listen to this episode. We […]
Episode #139: How To Manage Life, Stress And Nutrition Through The Holidays
Let’s face it. Holiday time should be fun and filled with joy and happiness. However, the reality is, often times people feel more stressed and more overwhelmed than at any other time of the year. Today in my conversation with Melanie Hunter, we talk about how to find balance within the pillars of health and […]
