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I know we all can agree that the “C” word is a scary one.  Of course, I am talking about cancer.  No one should ever have to be diagnosed with this dreaded disease and after having experienced [...]

Last week we covered all things detox. I certainly hope you learned a new thing or two about how your body works to keep you movin’ and groovin’! Detoxification is truly such an important process [...]

Today I am doing a solo podcast to bring you all kinds of information about Detoxification. Why am I doing this podcast you ask?  Well, it’s because you asked!  We get so many questions about [...]