Episode #150: The Tools To Reawaken Your Authentic Self
I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about. We had an amazing discussion about mindfulness and what that means […]
Episode #137: Gut And Skin Health And How Are They Connected – What Beautiful From The Inside Out Really Means
Did you ever stop to think about your skin? Maybe you pay closer attention to it when you break out with pimples or start to notice some fine lines. But did you ever think that your skin is an organ just like your heart or your liver? Well it certainly is one of the largest […]
Episode #134: The Key to Radiant Aging
Who doesn’t want younger-looking skin? Of course we all do! We slather creams, lotions, and oils onto our skin and get all types of treatments in the hopes of keeping our skin youthful and radiant. What if I told you that skin health starts on the inside? Would you believe me? This is the […]
Episode #133: In Defense Of Women
I always love my conversations with Amanda Archibald. A longtime friend, colleague and fellow gene sister, Amanda and I always have discussions worth listening to! This episode dives into the many issues facing women and the challenges they face as they navigate mid-life and beyond. If you are dealing with symptoms like fatigue, brain fog, […]
Episode #120: Hormones, Stress & Hot Flashes
Today I sat down with Dr. Wendy Warner, board certified in obstetrics and gynecology and in holistic medicine, national speaker, and co-author of Boosting your Immunity for Dummies. She is chock full of information that is so important for you to hear. I was so thrilled to talk with Dr. Warner, whose deep understanding of […]
Episode #119: Hormones And Why The Menopause Doesn’t Have To Mean A Decline In Your Health
What a thrill chatting with Dr. Anna Cabeca Her knowledge and expertise in the field of women’s health is beyond impressive and her passion for what she does is evident. Take a listen to this informative podcast about hormones, health and why menopause isn’t a sentence for ongoing suffering. Take a listen to hear what […]
Episode #117: Detox, Genetics, And Cancer: How They’re All Connected
I know we all can agree that the “C” word is a scary one. Of course, I am talking about cancer. No one should ever have to be diagnosed with this dreaded disease and after having experienced this firsthand, it’s not something we are ever prepared for. This is why I do the work that […]
Episode #27: Not Your Mother’s HRT – The Future of Hormone Replacement Therapy
Listen to the episode: Today I was privileged to interview Dr. Marlene Tages-Cordova, AKA Dr. T, about the common misconceptions people hold about hormone therapy. We touched on topics ranging from why we should even consider taking hormones, to understanding how hormones are processed in the body and why knowing that information is so […]
