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It was my pleasure to chat with Michele Griffin, a certified yoga teacher, meditation master, and trained hypnotist. I can assure you it’s not what you think.  I will admit I too have been a bit [...]

Listen to the episode:     In today’s discussion with our amazing health coach Michele Baron, I got to put her in the client spotlight!  Michele talks candidly and openly about how she [...]

Listen to the episode:     I had a great conversation on the podcast this week with my friend and colleague Amanda Archibald.  Amanda and I have been working together in this genomic [...]

Listen to the episode:     I was so excited to hear all of the great feedback from our podcast with Dr.Marie Van der Merwe (episode 20), and I’m delighted that so many of you found it [...]

Listen to the episode:     Do you think only stomach pains indicate you have something wrong with your GI system?  Did you know that most of your immune system is in your intestines?  [...]

Listen to the episode:     There is no doubt that the mind is a powerful machine and that so much of what transpires in our heads has a physical impact on our body.  Through my own [...]