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 What behaviors are you modeling for your children? Have you ever stopped to think about how your habits and behaviors impact your children’s lives? Take a listen as Amanda and I explore the 5 [...]

Listen to the episode:   I am beyond excited to share this podcast with you. Today I talked with the founder of 3×4 Genetics, Yael Joffe. Our discussion took us from her explaining the [...]

Listen to the episode:   I had fun talking with Howie Kra about his experience in the diet world. As a former coach for a network marketing-inspired diet plan, he’s seen behind the scenes of [...]

Listen to the episode:   I had so much fun recording my birthday podcast. I am excited to share my birthday message and my life lessons about health and aging. Most people think our body is [...]

Listen to the episode:   If you haven’t met Emily DaCosta, she’s one of the newest members of our team at the Brandwein Institute for Nutrition and Wellness. She is a recent graduate and [...]