Is Junk Food Making Your Teen Depressed?
Can junk food really be making teens more depressed? If you’re anything like me, you grew up at a time where Tab and Diet Coke were all the rage, and we routinely snacked on Domino’s pizza, Cheetos and Doritos with our friends. We didn’t care what we ate and honestly – we didn’t know any […]
Is Disordered Eating Becoming an Epidemic?
You’ve heard of eating disorders, but have you heard of disordered eating? Eating disorders is a diagnostic term that covers four specific types of disorders: anorexia, bulimia, binge eating and eating disorder not otherwise specified. And while we all have known someone who has probably fallen into one of those categories at some point in […]
