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8624 Griffin Rd, Cooper City FL 33328
Meryl Brandwein Nutrition
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Meryl Brandwein Nutrition
SCHEDULE A CALL
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS

Food is Medicine

Home » Food is Medicine
What this Past Year and COVID Has Taught Us
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By Meryl Brandwein
In Anti-Inflammatory, Food is Medicine, Health & Wellness, immunity, Mindful Eating, Nutrition
Posted March 8, 2021

What this Past Year and COVID Has Taught Us

It’s been a year since the world first learned of COVID and life as we knew it in 2019 completely changed. For many of us, the things we took for granted have now become treasured – [...]

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Be Proactive! Health Strategies for 2021
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By Meryl Brandwein
In Food, Food is Medicine, Health & Wellness, Healthy Eating, Mindful Eating, Nutrition
Posted February 7, 2021

Be Proactive! Health Strategies for 2021

For decades, proactive health in the United States meant simply going to your doctor for your annual check-up, getting your flu shot and popping a multivitamin every morning. It might also [...]

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Can A Vegan Diet Work for You?
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By Meryl Brandwein
In Diet, Food, Food is Medicine, Food Trends, Vegan diet
Posted January 11, 2021

Can A Vegan Diet Work for You?

It’s no secret that I am a big fan of plant-based foods to support a healthy and well-balanced diet.  I believe that any health diet must be rich in nutrient rich plant-based foods to support [...]

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What You Really Need to Know About Inflammation
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By Meryl Brandwein
In Anti-Inflammatory, Food is Medicine
Posted August 14, 2020

What You Really Need to Know About Inflammation

Inflammation is one of the most talked-about health concerns, but if you ask most people what it is, they start to shuffle their feet, mumble a few words and then throw up their hands and admit [...]

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Experiencing More Gastrointestinal Discomfort – You’re Not Imagining Things The link between stress and your GI system
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By Meryl Brandwein
In Food is Medicine, Gut Health, Stress
Posted June 29, 2020

Experiencing More Gastrointestinal Discomfort – You’re Not Imagining Things The link between stress and your GI system

Have you noticed that when you’re feeling anxious, scared or stressed, the first thing impacted is your stomach?  At the first sign of distress, your stomach rebels – you might feel a [...]

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You Can Ditch the Diet Mentality
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By Meryl Brandwein
In Diet, Food is Medicine, Healthy Eating
Posted April 8, 2020

You Can Ditch the Diet Mentality

One of the things that keeps coming up over and over during this time of world crisis is that we are being called to look at our health in a new light.  Things that may have mattered to us last [...]

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Why You Too Need to Care About Your Gut Health
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By Meryl Brandwein
In Diet, Food is Medicine, Gut Health
Posted August 28, 2019

Why You Too Need to Care About Your Gut Health

As a functional nutritionist, gut health is one of the things I specialize in the most. In part because overall gut health is still a mystery for many, but mostly because so much of our overall [...]

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Meryl’s Pantry
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By Meryl Brandwein
In Cooking, Food is Medicine, Health & Wellness
Posted October 31, 2017

Meryl’s Pantry

Meryl’s Pantry Many of our clients have asked what is in Meryl’s kitchen pantry. Well, you asked and we got it! Take a peek here: WHAT’S YOUR FOOD PHILOSOPHY IN ONE SENTENCE? Always [...]

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Our Golden Turmeric Latte For Anti-Inflammatory and Thyroid Supporting Nutrients
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By Meryl Brandwein
In Anti-Inflammatory, Food is Medicine, Recipes, Thyroid
Posted July 13, 2017

Our Golden Turmeric Latte For Anti-Inflammatory and Thyroid Supporting Nutrients

This delicious Food as Medicine recipe is delicious! Our Golden Turmeric Latte is a creamy, rich latte filled with anti-inflammatory and thyroid-supporting nutrients. More than just adding a [...]

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This site does not provide medical advice, diagnosis, or treatment. Use of this site is subject to our terms of service and privacy policy. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

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Contact Information
  • 8624 Griffin Rd
    Cooper City FL 33328
  • 954.727.9006
  • meryl@merylb.com
  • merylbrandwein.com

      

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