Episode #137: Gut And Skin Health And How Are They Connected – What Beautiful From The Inside Out Really Means

Did you ever stop to think about your skin?  Maybe you pay closer attention to it when you break out with pimples or start to notice some fine lines.  But did you ever think that your skin is an organ just like your heart or your liver?

Well it certainly is one of the largest organs in our body; yet we often just take it for granted.  Our skin is not only a barrier and protection from the outside world but it’s also a reflection of what is going on on the inside of our bodies.

If you want to know what our skin says about our overall health you will want to listen. 

In this episode with one of our health coaches, Amanda Schuh, we talk about skin health as we move through our life span. Join us for this fascinating conversation and what you will want to pay attention to more closely when it comes to your skin.

We talked about:

  • Our radiant aging workshop on Thursday December 14, 2023 at 5:30pm ET
  • Our skin being an organ and important functions in our body
  • The importance of early life for skin health
  • The way we feed babies and infants and the potential impact that can have on gut health and skin
  • The number of things we can do to reverse the implications of things that happened to us as babies
  • Adolescent acne, and other teenage implications on our skin
  • The role of our diet in skin health, including sugars, dairy, processes foods, and  hydration
  • The influence of environmental factors, including sun exposure and toxins
  • How stress and overwhelm can impact our skin as we age
  • The effect of menopause on skin health, including collagen rejuvenation

To read a transcript, click here.

P.S. This week use code SKIN10 to receive a 10% discount on this week’s featured supplements Love Is In the Hair, Acne GTFO, and GHI Nourish. If you’re not already a member of our Dispensary, register and then look for “+ Featured Product” near the bottom left of the page. And don’t forget, if you’d like personalized advice on what supplements might be best for you, contact us.

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