I have been eagerly awaiting the opportunity to connect with and record this podcast with Dr. Jill Carnahan. Dr Jill is a well-known inspiration to those of us both inside and outside the functional medicine realm.
Her vast knowledge and personal experience with mold exposure gives her a unique lens. And her experience with other chronic potentially debilitating diseases and her tenacity to overcome them gives her a unique platform from which to share her message.
Take a listen to this riveting episode about her health journey and her subsequent desire to help others regain and reclaim their health.
We discuss a myriad of topics, ranging from mold and mold exposure to gut health and resilience.
I am quite certain that you will enjoy listening and find her information enlightening.
If you would like to read a transcript of the episode, you can do so here.
We talked about:
- Jill’s personal journey of overcoming Crohn’s disease, breast cancer, and mold toxicity, and why talking publicly about them allowed people with all types of medical issues to connect with her story
- Why we have more risk of mold toxicity than ever before
- How interrelated autoimmune diseases, mold toxicity and leaky gut can be, and how confusing the overlapping symptoms can make diagnosis and treatment plans
- The importance of the microbiome in our gut and our diet in managing our health issues
- The role of the limbic system in our body, and how trauma and stress responses can influence chronic illnesses and autoimmune conditions
- Why a personalized diet for your genetics, symptoms, lifestyle, and past experiences is always better than following the recent fads
- The dangerous toxins to be found in personal care products, and how to start removing these products from your lifestyle and replacing them with better alternatives
- Why it’s essential that you advocate for yourself in relation to your health
To read a transcript, click here
Learn more about Dr. Carnahan and her work.
P.S. This week use code DETOX10 to receive a 10% discount on this week’s featured supplement Glutathione, the body’s master antioxidant, which plays an important role in maintaining cellular health
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