Episode #152: Why Prevention Is Key: A Client’s Journey

I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency.  

And while he is proud of this amazing accomplishment, he will tell you that nothing is more important to him than his health.  

For me, it was equally as exciting to sit with him and talk about his journey and hear about how the work we did together has created a permanent shift in his life. 

We talk about why prevention should be on the top of everyone’s list. He shares his insights into things that were both challenging and rewarding through this process and much more

This was a great conversation and Michael and I both hope that you listening, especially the younger crowd out there, will walk away with a clearer picture of why you should take your health more seriously.

We talked about:

  • Why Michael first came to see me
  • The fact that life expectancy for Millennials is predicted to be lower than that for Gen Xers
  • Why perfection is an unobtainable goal that can get you off track
  • The small shifts that Michael started adding to his day
  • Cold plunging and the benefits Michael has found from it
  • The genetic tests we did and why Michael was scared to take them
  • What we learned and how it helped him make different choices
  • The cost of blood work versus the cost of constantly trying new supplements
  • How Michael handles cravings
  • breathwork  and meditation and the benefits for athletes
  • The massive shift that happened when he fixed his sleep

Read a transcript of this episode.

P.S. This week use code ACNE10 to receive a 10% discount on this week’s featured supplement, Acne GTFO. This custom blended formula is chock full of ingredients that help to address aspects of detoxification and skin health and balance not often found in typical acne supplements. 

If you’re not already a member of our Dispensary, register and then look for “+ Featured Product” near the bottom left of the page.

And don’t forget, if you’d like personalized advice on what supplements might be best for you, contact us.

Subscribe to the Podcast here:

Join The Rebel Kitchen - Nutrition for Optimal Immunity!

The Rebel Kitchen is a supportive method of achieving your health goals through customized nutrition. It provides you with everything you need, from basic kitchen skills to weekly grocery lists.

Your 7 Day Meal Planner For Free

This episode is sponsored by Living Plate. Click below to build a meal plan. USE GIFT7 for seven days of meal plans for free.

Schedule a Free 15 Minute Consultation