This is a rewind of an episode I recorded about a year ago with my coaches, to talk about what we see in the health and wellness industry. Choosing small things to change at a time is still what we are about here, so this is as relevant as it was when we first recorded it.
Take a listen to find out what we, the coaches, do to make a big difference to our health and wellness.
The coaches and I talk about:
- Trying out diet plans ourselves, including Prolon
- The importance of a reset for physical and mental balance
- Using clean products and the documentary Not So Pretty
- How knowledge gives us power to make the choices that are best for us
- The effect of toxins on hormones and cancer
- The confusion many people feel about which diet to follow
Read a transcript, click here.
To find out more about our coaches check out our website.
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And don’t forget, if you’d like personalized advice on what supplements might be best for you, contact us.