fbpx

Episode #154: Small Changes, Big Difference – Rebel Rewind

This is a rewind of an episode I recorded about a year ago with my coaches, to talk about what we see in the health and wellness industry.  Choosing small things to change at a time is still what we are about here, so this is as relevant as it was when we first recorded it.

Take a listen to find out what we, the coaches, do to make a big difference to our health and wellness.

The coaches and I talk about:

  • Trying out diet plans ourselves, including Prolon
  • The importance of a reset for physical and mental balance
  • Using clean products and the documentary Not So Pretty
  • How knowledge gives us power to make the choices that are best for us
  • The effect of toxins on hormones and cancer
  • The confusion many people feel about which diet to follow

Read a transcript, click here.

To find out more about our coaches check out our website.

This week use code MOOD10 to receive a 10% discount on this week’s featured supplement, Mood-statis. Mood-Stasis™ is a blend of vitamins and herbs that work synergistically to support a calm and positive mental outlook.  If you’re not already a member of our Dispensary, register and then look for “+ Featured Product” near the bottom left of the page.

And don’t forget, if you’d like personalized advice on what supplements might be best for you, contact us.

Subscribe to the Podcast here:

Join The Rebel Kitchen - Nutrition for Optimal Immunity!

The Rebel Kitchen is a supportive method of achieving your health goals through customized nutrition. It provides you with everything you need, from basic kitchen skills to weekly grocery lists.

Your 7 Day Meal Planner For Free

This episode is sponsored by Living Plate. Click below to build a meal plan. USE GIFT7 for seven days of meal plans for free.

Schedule a Free 15 Minute Consultation