I think you are going to love this conversation I had with Dr. Eva Brown and her husband Paul.
This was Part 2 of my conversation with Eva, and having her husband Paul on the podcast to provide his insight, his perspective and his wisdom was fantastic.
We covered so many topics, pertinent to the issues that couples face, no matter what stage they are in their relationship.
We talk about communication, about trauma bonds and how they affect us in our relationships.
We talk about anger, vulnerability, honesty and what it means to hold space for your partner.
We all should be listening to this episode, and there is truly something in it for everyone.
It was enlightening and fun and inspiring all at the same time.
Take a listen!
We talked about:
- How Paul and Eva started working on their communication together
- The specifics of their family systems and how those impacted them communicating together
- Paul’s uncomfortableness in the beginning around discussing his feelings
- The issues that make it hard for them to communicate with each other and how they deal with them
- What you can do it you struggle to communicate with your partner
- Why this process is about harmony, not perfection
- Paul and Eva’s latest argument!
- When to discuss their goals for communicating (hint: it’s not during an argument)
- How people pleasers can work with this method
- Eva’s 90 day class and how that can help couples dip their toe into the water of this approach
- 3 books Eva recommends (see below)
Interested in learning more about Dr. Brown’s approach?
Take this quiz & discover where to begin your growth journey together:
Sign up for the Sacred Partners Blog Community:
Watch Dr. Eva’s “5 Stages to Conscious Relationship Mapping” mini-course to get familiar with the process:
Learn more about Sacred Life Partners 90 Day Program & membership.
Get 30% off the membership here.
Learn more about Eva and her work.
The 3 books Eva recommends:
- What Makes Love Last by Dr. John Gottman and Nan Silver
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Creating Union by Eva Pierrakos and Judith Saly
P.S. This week grab our 30-Day Rebel Reset: A Medical Medium Inspired Meal Plan! We’ve taken everything I’ve learned from the Medical Medium and created 30 days’ worth of meals so you can adjust your diet and reap the benefits. This is something we are starting to use with our clients, and we’d hate for you to miss out. It’s 20% off this week – a perfect way to reset during back to school season.
