Episode #30: The Power of Mindset in Helping You Achieve Your Goals

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Today my conversation with motivational speaker and author Alan Stein Jr. was nothing short of passionate. 

As a former basketball coach and trainer, he talked about how mindset and behavior change are integral components of achieving success; and that it’s not just about compartmentalizing actions or checking off boxes.    

His wisdom, knowledge, and passion are evident in our conversation, and he offers real-time strategies for improving not just your own personal performance but how to disengage from the outside influences that can often interfere with our own personal successes.  

Alan eloquently talks about three key strategies that can have a profound impact on your life and how you can optimize each day to its fullest potential. I am sure you will enjoy this conversation as much as I did.

We talked about:

  • What exactly a winner’s mindset it (7:34)
  • How we need to focus on the process and not the outcome (11:40)
  • How social media can sabotage our focus on process (18:08)
  • Alan’s 3 key strategies you can implement today to help you achieve your goals (28:00)

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