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8624 Griffin Rd, Cooper City FL 33328
Meryl Brandwein Nutrition
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Meryl Brandwein Nutrition
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Meryl Brandwein Nutrition
SCHEDULE A CALL
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS

Archives

Tag Archives for: "lifestyle changes"
Home » lifestyle changes
Episode #68: Testing, Testing! A Deep Dive Into The Tests Functional Nutritionists Use
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By Meryl Brandwein
In Rebel Nutritionist
Posted August 9, 2022

Episode #68: Testing, Testing! A Deep Dive Into The Tests Functional Nutritionists Use

In the second part of our deep dive on functional nutrition, I chatted with Amanda Shuh, our Director of First Impressions at The Brandwein Institute for Nutrition & Wellness in more detail [...]

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Episode #67: What Exactly Is Functional Nutrition?
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By Meryl Brandwein
In Rebel Nutritionist
Posted August 2, 2022

Episode #67: What Exactly Is Functional Nutrition?

 What do we do exactly? It’s a question we often get asked! Are you experiencing pain and frustration and not getting any answers? Do you feel as though you are being let down by the medical [...]

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Episode #65: Self-sabotage And How To Keep Going With The Hard Work Of Healing Ourselves
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By Meryl Brandwein
In Rebel Nutritionist
Posted July 12, 2022

Episode #65: Self-sabotage And How To Keep Going With The Hard Work Of Healing Ourselves

I had such fun talking with Renie Anderson last week on the podcast, and we couldn’t help but continue the conversation and talk about a specific thing I hear a lot in discovery sessions with [...]

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Episode #64: Wired And Tired: A Solution To Slow Down
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By Meryl Brandwein
In Rebel Nutritionist
Posted July 5, 2022

Episode #64: Wired And Tired: A Solution To Slow Down

Ever wonder how to change the dialogue in your head so that you aren’t focusing on the negative all of the time? So often we move through life with thoughts that keep us from realizing our true [...]

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Episode #63: The How And Why Of Teaching Our Children To Eat
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By Meryl Brandwein
In Rebel Nutritionist
Posted June 28, 2022

Episode #63: The How And Why Of Teaching Our Children To Eat

Let’s face it, raising kids can be challenging. We all want the best for our children, and teaching them how to take care of themselves is an important job for us parents. Speaking from [...]

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Episode #62: The Journey From Illness To Wellness
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By Meryl Brandwein
In Rebel Nutritionist
Posted June 21, 2022

Episode #62: The Journey From Illness To Wellness

There are few things more frustrating than being told you are “normal” or “fine” when you feel anything but that. Our very own, Amanda Schuh went through years, many many of them being told she [...]

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Episode #61: Weightlifting Myths Debunked: The Secret Benefits Of Resistance Training
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By Meryl Brandwein
In Rebel Nutritionist
Posted June 14, 2022

Episode #61: Weightlifting Myths Debunked: The Secret Benefits Of Resistance Training

There are so many misconceptions about weightlifting and resistance training out there — and I hear lots of them every day at the Brandwein Institute. The truth is, resistance training doesn’t [...]

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Episode #60: The Truth About Women And Weight Lifting
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By Meryl Brandwein
In Rebel Nutritionist
Posted June 7, 2022

Episode #60: The Truth About Women And Weight Lifting

Today I had the pleasure of sitting down with our very own certified personal trainer, Jessie Ben Dayan.  We had an amazing conversation about the myths and facts surrounding weight lifting, [...]

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Episode #59: From Traditional ER Doctor To Functional Health Advocate
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 31, 2022

Episode #59: From Traditional ER Doctor To Functional Health Advocate

Listen to the episode: I thoroughly enjoyed my conversation with Dr. Ian Russinoff.  Dr. Russinoff trained as a traditional medicine doctor and practiced ER medicine for most of his career.  In [...]

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Episode #58: Why Feeling The Fear Is The First Step Toward Change
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 24, 2022

Episode #58: Why Feeling The Fear Is The First Step Toward Change

Listen to the episode: In this second part of my interview with Shari Coltune, we talk about how we handle our emotions and the brain body connection. We consider how to nourish all of ourselves [...]

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    Cooper City FL 33328
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