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Episode #127: How To Manage Long Covid: Part 2

I loved digging into the topic of long covid with Dr. Tau Braun last week. If you haven’t listened yet, go check that out first. In this second part of our conversation, we cover the potential allergic reactions caused by the spike protein, how our genetic makeup influences how we react and absorb nutrients, and […]

Episode #126: How To Manage Long Covid: Part 1

My conversations with Dr. Tau Braun are always so fascinating and full of groundbreaking information. This interview was no different. If you have had COVID or maybe you’re not feeling quite up to par after you’ve been vaccinated, it’s possible that you are dealing with Long Covid symptoms. If you have strange symptoms that seem […]

Episode #125: Do You Need A Parent Coach?

All I can say is wow, I wish I knew Jessica, or at least someone like her when I was raising my kids!  If you are a parent and are struggling with your relationship or how to have a conversation with your child or children, you are going to want to listen to this. Or […]

Episode #124: Healthy Kids, Healthy Parents – A Checklist

 What behaviors are you modeling for your children? Have you ever stopped to think about how your habits and behaviors impact your children’s lives? Take a listen as Amanda and I explore the 5 pillars of health. What they are and how we can use them as a basis to create healthy routines for […]

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