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Episode #3: How Long Until I Feel Better?

Listen to the episode:   If you haven’t been feeling well for a while, it can be hard to imagine that you’ll feel good again. Especially if everything you’ve tried isn’t working the way the health professionals promised. On this episode, my friend and client Linda discusses her experience with acid reflux and how her […]

Why You Too Need to Care About Your Gut Health

As a functional nutritionist, gut health is one of the things I specialize in the most. In part because overall gut health is still a mystery for many, but mostly because so much of our overall health and brain function is tied to the health of our gut and our gut microbiome.  Now, before we […]

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