Listen to the episode: If you haven’t been feeling well for a while, it can be hard to imagine that you’ll feel good again. Especially if everything you’ve tried isn’t working the way the [...]
Have you noticed that when you’re feeling anxious, scared or stressed, the first thing impacted is your stomach? At the first sign of distress, your stomach rebels – you might feel a [...]
As a functional nutritionist, gut health is one of the things I specialize in the most. In part because overall gut health is still a mystery for many, but mostly because so much of our overall [...]