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I’m so excited because Shari Coltune and I are starting a new 8-week program to help Re-Brand You! We’ll be blending our expertise (mine, in relation to nutrition and hers, in relation to mindset [...]

Welcome to episode 100! In this episode I have a round table with my coaches, to talk about what we see in the health and wellness industry. This week we talk about the trends we have noticed in [...]

As we head into 2023, I thought it was worth doing a Rebel Rewind of one of my favorite episodes – number 28 – with Nancy Lewin on boundaries. Nancy is a life coach and best-selling [...]

Listen to the episode:   Today my conversation with motivational speaker and author Alan Stein Jr. was nothing short of passionate.  As a former basketball coach and trainer, he talked about [...]

Listen to the episode:   I had such a great conversation with Nancy Levin today, I can’t wait to share it with you all. Nancy is a life coach and best-selling author of many books, including [...]