Episode #75: Creating COMMUNITY!! Launching our FB Community Group
Let’s face it. Who hasn’t felt lonely? Who hasn’t felt lost at one time or another? Have you been made to feel bad if you even consider asking for help? Do you feel as though you might be viewed as “weak?” These are just some of the questions that Amanda and I discuss in this […]
Episode #74: Engaging Parents Into The Disordered Eating Conversation
I am so thrilled to introduce this part two of my conversation with Barbara Capp, licensed clinical psychologist with a specialization in disordered eating behaviors. Today we continue our conversation about disordered eating and take a little bit of a different spin. Our discussion today was focused on the parents. We talk about how to […]
Episode #73: Disordered Eating – A Pandemic All Of Its Own
What an engaging conversation I had with Barbara Capp. As a clinical psychologist of more than 30 years, Barbara gave us such an amazing perspective and insight into the world of disordered eating behaviors. We covered everything from how these disorders present in the first place to the mental emotional nuances of these conditions. We […]
Episode #72: Learning About Health And Nutrition On Social Media
Colby Kranz and I had such a great time talking that we had to split this one into a 2 parter! In the second part of my interview with Colby, health coach and founder of LivingPurely, we focused on the influx of health and nutrition trends, fads, and ‘hacks’ on social media these days, and […]
Episode #71: Disordered Eating And Why A Calorie Isn’t The Same For Everyone
Colby Kranz, founder of LivingPurely, is new to the health coaching world. She shared with us her insights about being a millennial in this ever-changing landscape, what that means for her business, and how she has learned to navigate the health and wellness space. Colby shares her own story, how and what prompted her to […]
Is Disordered Eating Becoming an Epidemic?
You’ve heard of eating disorders, but have you heard of disordered eating? Eating disorders is a diagnostic term that covers four specific types of disorders: anorexia, bulimia, binge eating and eating disorder not otherwise specified. And while we all have known someone who has probably fallen into one of those categories at some point in […]
