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8624 Griffin Rd, Cooper City FL 33328
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  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS

Archives

Tag Archives for: "Food"
Home » Food
Episode #101: Small Daily Changes That Lead To Wellness
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By Meryl Brandwein
In Rebel Nutritionist
Posted March 28, 2023

Episode #101: Small Daily Changes That Lead To Wellness

We’re back with part 2 of our coaches roundtable. We started this to celebrate our 100th episode (check out the last episode if you haven’t already) but we had so much to discuss, we created a [...]

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Episode #89: Biohacking or Bio-balance?
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By Meryl Brandwein
In Rebel Nutritionist
Posted January 3, 2023

Episode #89: Biohacking or Bio-balance?

 I just love talking with Amanda Archibald all things genetics and nutrition! In part 2 of our conversation, we delve into exactly how food supports our body, what a genomic test can tell us [...]

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Episode #85: Detoxification – Why It’s Essential (And Why Our DNA Matters)
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By Meryl Brandwein
In Rebel Nutritionist
Posted December 6, 2022

Episode #85: Detoxification – Why It’s Essential (And Why Our DNA Matters)

This is the second part of an in-depth interview I had with Gay Riley, a functional medicine nutritionist who focuses on environmental toxicity. Gay and I have so much in common in relation to [...]

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Episode #84: Environment, Nutrition And Our Health. What’s The Connection?
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By Meryl Brandwein
In Rebel Nutritionist
Posted November 29, 2022

Episode #84: Environment, Nutrition And Our Health. What’s The Connection?

Today I had the pleasure of sitting down with a fellow colleague, Gay Riley.  Gay, like myself, is passionate about the work she does in functional nutrition and loves making a difference in her [...]

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3 Health-Conscious Charcuterie Boards
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By Meryl Brandwein
In What's Cooking Wednesday
Posted February 10, 2021

3 Health-Conscious Charcuterie Boards

  View this post on Instagram   A post shared by Brandwein Institute (@rebel.nutritionist) This year, Valentine’s day might look a little different. Have no fear, we’re here [...]

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3 Steps to A Better Relationship With Food
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By Meryl Brandwein
In Food, Healthy Eating, Mental Health, Mindful Eating
Posted September 21, 2020

3 Steps to A Better Relationship With Food

3 Steps to A Better Relationship With Food Mindful Eating: A Practice It’s time for a new relationship with food. Have you ever noticed how complicated your relationship with food has become? On [...]

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You Can Ditch the Diet Mentality
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By Meryl Brandwein
In Diet, Food is Medicine, Healthy Eating
Posted April 8, 2020

You Can Ditch the Diet Mentality

One of the things that keeps coming up over and over during this time of world crisis is that we are being called to look at our health in a new light.  Things that may have mattered to us last [...]

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The Surprising Link Between Nutrition & Mental Health
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By Meryl Brandwein
In Mental Health, Nutrition
Posted September 23, 2019

The Surprising Link Between Nutrition & Mental Health

Until recent years, one of the most unrecognized factors contributing to mental health has been the role of nutrition. At best, nutrition was given only a secondary glance or left for moms to [...]

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Contact Information
  • 8624 Griffin Rd
    Cooper City FL 33328
  • 954.727.9006
  • meryl@merylb.com
  • merylbrandwein.com

      

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