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I’m so excited because Shari Coltune and I are starting a new 8-week program to help Re-Brand You! We’ll be blending our expertise (mine, in relation to nutrition and hers, in relation to mindset [...]

I know we all can agree that the “C” word is a scary one.  Of course, I am talking about cancer.  No one should ever have to be diagnosed with this dreaded disease and after having experienced [...]

Last week we covered all things detox. I certainly hope you learned a new thing or two about how your body works to keep you movin’ and groovin’! Detoxification is truly such an important process [...]

Today I am doing a solo podcast to bring you all kinds of information about Detoxification. Why am I doing this podcast you ask?  Well, it’s because you asked!  We get so many questions about [...]

We’re back with part 2 of our coaches roundtable. We started this to celebrate our 100th episode (check out the last episode if you haven’t already) but we had so much to discuss, we created a [...]

 I just love talking with Amanda Archibald all things genetics and nutrition! In part 2 of our conversation, we delve into exactly how food supports our body, what a genomic test can tell us [...]

This is the second part of an in-depth interview I had with Gay Riley, a functional medicine nutritionist who focuses on environmental toxicity. Gay and I have so much in common in relation to [...]

Today I had the pleasure of sitting down with a fellow colleague, Gay Riley.  Gay, like myself, is passionate about the work she does in functional nutrition and loves making a difference in her [...]

  View this post on Instagram   A post shared by Brandwein Institute (@rebel.nutritionist) This year, Valentine’s day might look a little different. Have no fear, we’re here [...]

3 Steps to A Better Relationship With Food Mindful Eating: A Practice It’s time for a new relationship with food. Have you ever noticed how complicated your relationship with food has become? On [...]