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What a fascinating conversation I had today with Amanda Schuh, one of our health coaches and Wellness Coordinator at Brandwein Institute for Nutrition and Wellness. You see, she just completed [...]

Colby Kranz and I had such a great time talking that we had to split this one into a 2 parter! In the second part of my interview with Colby, health coach and founder of LivingPurely, we focused [...]

Listen to the episode: I’m aware that a lot of the conversations around health often focus on women, and in light of the fact that April is Testicular Cancer Awareness month, I want to devote all [...]

Listen to the episode: This week on the podcast, I continued my chat with Tamsin Astor, coach and author of Force of Habit: Unleash Your Power by Developing Great Habits. Tamsin has a PhD in [...]

Listen to the episode: Many of our clients understand that they need to make changes to their lifestyle to meet their health goals, but knowing and doing something about it are two very different [...]

Listen to the episode:   It seems like IV vitamin infusion treatment centers have been popping up around every corner, especially post-pandemic.   Many of these “drip bars” often make false [...]

Listen to the episode: oday I had a candid conversation with breast oncologist Dr. Alejandra Perez. Dr. Perez has been working in the field for more than 20 years and is now director of the [...]

Listen to the episode: Our first of 2022 is all about diets – and why we shouldn’t listen to all the recent New-Year’s Resolution fad-dieting advice being thrown around Instagram and TikTok [...]

Listen to the episode: For the last 25 years, the main driver of my work has been to ensure I never have to hear the words ‘you have cancer’ again. And in the process of doing everything I can to [...]

Listen to the episode:   Phew! Today I was fired up to have that “c” word conversation.  Last week Dr. Cordova and I talked about hormones, the stigma around them and the concerns about [...]