Episode #27: Not Your Mother’s HRT – The Future of Hormone Replacement Therapy

Listen to the episode:   Today I was privileged to interview Dr. Marlene Tages-Cordova, AKA Dr. T, about the common misconceptions people hold about hormone therapy.  We touched on topics ranging from why we should even consider taking hormones, to understanding how hormones are processed in the body and why knowing that information is so […]

Episode #26: The Lost Art of Cooking

Listen to the episode:     Today we talk about food! Jeanne Petrucci is a woman on a mission to help us all get back into the kitchen. She is a fellow registered dietitian – and also a nutrition educator. She is dedicated to helping us connect the dots between the importance of getting back […]

Episode #25: How To Eat Healthily At College

Listen to the episode:     I am super excited to share today’s podcast with everyone because this one is near and dear to my heart. I was able to grab  2 of my 3 children – Lindsay and Ashley – and sit down with them for a candid conversation about food, health, stress, and […]

Episode #24: A Skeptic’s Journey Into Functional Medicine

Listen to the episode:     Today I was privileged to have an amazing conversation with one of our long-time clients, Rob Isbitts. Rob’s journey initially began when he sought us out for treatment of his ongoing digestive issues. Rob was the consummate skeptic and it was only after the process of diagnosing and subsequently […]

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