Episode #97: The Key To Lasting Behavioral Change

In the second part of my conversation with Aaron Novello, real estate coach and behavior change specialist, we dig into the details of how we receive information, and how we can use that to help us assess our behaviors and what needs to change. From my love of pastini to Aaron’s breakdown of The Matrix, […]

Episode #96: The Key To Lasting Behavioral Change

What a fascinating and fun conversation I had today with Aaron Novello. Aaron is  a realtor and an expert in behavioral health coaching.  While his expertise is in Real Estate Coaching, there is no doubt that this type of coaching is relevant to all aspects of life.   Human behavior is universal and understanding how our […]

Episode #95: The Mind-Body Connection With Rick Carson

Here’s part 2 of my interview with Rick Carson, the well-known author of Taming Your Gremlin. Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies. In this one, we talked about how we hold and experience feelings and emotions in our body, and the importance of meditation […]

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