Episode #132: Demystifying DNA Testing
I got to sit down with Amanda and Sonia who work with me at the Brandwein Institute for Nutrition and Wellness to talk about demystifying the DNA testing we do. There is so much value in knowing your specific DNA blueprint, but there is also a great deal of confusion surrounding these tests. Our goal […]
Episode #131: Rebel Rewind: A Holistic Approach to Breast Cancer Prevention
It’s Breast Cancer Awareness month, and so I wanted to replay this important episode with Dr. Alejandra Perez that we released in January 2022. Dr. Perez has been working in the field for more than 20 years and is now director of the Breast Cancer Program at Sylvester-Plantation for the University of Miami Health System. […]
Episode #130: Male Menopause: Fact or Fiction?
I figured it was about time that we give the guys fair air time, since we have spent the last few weeks talking about the ladies. Today my conversation with Dr. Paul Goodkin was all about you men out there. Our conversation covered a variety of topics, and I am sure there is something here […]
Episode #129: Cancer: How To Focus On Your Health, Not Just The Disease
Let’s face it, cancer is a scary word. When I was told I had cancer, my life turned upside down in a nanosecond. So it’s safe to say that ever since then, I have made it my life’s work to help others be as proactive about their health and wellness so that they never hear […]
Episode #128: The Dangerous Dance Between Oxidative Stress And Inflammation
Inflammation is a word that is thrown around a lot when we talk about health and disease, and you may have a sense of what it is. Oxidative stress, on the other hand, is a very unfamiliar topic of conversation but it’s just as important to understand as inflammation. Both play a huge role in […]
