In Diet, Fitness, Health & Wellness, Health Coaching, Healthy Eating, Mental Health, Mindful Eating, Podcast, Rebel Nutritionist, Weight Loss
Posted Episode #2: Why I really hate the diet mentality
Listen to the episode: I truly hate the culture of diet mentality that exists for most of us today. I hate it because the mentality is backwards. And it can do such damage to our long-term [...]