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👉🏼4 (6 oz.) cod fillets or other flakey fish
👉🏼1/4 cup capers, drained and rinsed
👉🏼1 qt cherry tomatoes
👉🏼6 scallions, chopped chives or thinly sliced onions work well too
👉🏼2 Tbs olive oil salt, to taste pepper, to taste
Creamy Mushroom Soup 🍄🍲
👉🏼1 large onion, sweet, chopped
👉🏼4 cloves garlic, chopped
👉🏼2 cup mushrooms, cremini, washed and chopped
👉🏼4 cup cauliflower, chopped
👉🏼2 Tbs olive oil
👉🏼2 tsp thyme, dried
👉🏼2 Tbs chickpea miso or yellow miso
👉🏼1/2 cup raw cashews raw and unsalted 10 cup water
👉🏼1 tsp salt
Green with Envy Smoothie 🥑🥒🍏🥬
👉🏼1 cup water
👉🏼1 cup kale, stems removed and torn 1-2 leaves
👉🏼1/2 Head romaine
👉🏼1/2 cucumber, chopped skin-on if organic
👉🏼1/4 avocado
👉🏼1/2 apple, sliced
👉🏼1 banana, frozen
👉🏼1 ice cube if desired
#whatscookingwednesday
