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Did you ever stop to think about your skin?  Maybe you pay closer attention to it when you break out with pimples or start to notice some fine lines.  But did you ever think that your skin is an [...]

 Shari and I cover some important and timely topics on this episode.   We take a moment to recap from the ReBrand You program and talk about the big take-away’s from this great class.  We [...]

The whole gang was in the house for this podcast episode. You often hear me talk about the things that I do in my life to ground and balance me.  I thought what better time than to invite the [...]

 Who doesn’t want younger-looking skin?  Of course we all do! We slather creams, lotions, and oils onto our skin and get all types of treatments in the hopes of keeping our skin youthful and [...]

I always love my conversations with Amanda Archibald. A longtime friend, colleague and fellow gene sister, Amanda and I always have discussions worth listening to! This episode dives into the [...]

I got to sit down with Amanda and Sonia who work with me at the Brandwein Institute for Nutrition and Wellness to talk about demystifying the DNA testing we do. There is so much value in knowing [...]

It’s Breast Cancer Awareness month, and so I wanted to replay this important episode with Dr. Alejandra Perez that we released in January 2022. Dr. Perez has been working in the field for more [...]

I figured it was about time that we give the guys fair air time, since we have spent the last few weeks talking about the ladies. Today my conversation with Dr. Paul Goodkin was all about you men [...]

Let’s face it, cancer is a scary word.  When I was told I had cancer, my life turned upside down in a nanosecond.  So it’s safe to say that ever since then, I have made it my life’s work to help [...]

Inflammation is a word that is thrown around a lot when we talk about health and disease, and you may have a sense of what it is. Oxidative stress, on the other hand, is a very unfamiliar topic [...]