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  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
  • PODCAST
  • SPEAKING
  • MEAL PLANS
  • ABOUT US
    • Meryl Brandwein
    • The Brandwein Team
    • Contact Us
    • Meryl’s Amazon Store
  • WORK WITH US
    • The Rebel Kitchen
    • Weight Loss & Management
    • Conquer Chronic Illness
    • Preventative Nutrition
  • SUPPLEMENTS
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  • SPEAKING
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Tag Archives for: "functional nutrition"
Home » functional nutrition
Episode #10: How To Listen To Your Body To Achieve Your Fitness Goals
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By Meryl Brandwein
In Rebel Nutritionist
Posted June 1, 2021

Episode #10: How To Listen To Your Body To Achieve Your Fitness Goals

Listen to the episode: I am so excited to share this week’s episode, as it follows in the footsteps of the one that aired last week with fitness guru Matt Pack. Our discussion was so well [...]

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Episode #9: A Holistic Approach to Fitness
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 23, 2021

Episode #9: A Holistic Approach to Fitness

Listen to the episode: Today  I sat down with Matt Pack, owner of Primal Fit Miami to talk about what he considers to be holistic fitness and why it has proven so successful for his clients.   [...]

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Episode #8: The Epidemic of Disordered Eating
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 17, 2021

Episode #8: The Epidemic of Disordered Eating

Listen to the episode: Kirsten Florias is one of the amazing health coaches at Brandwein Institute for Nutrition and Wellness, and she works with many of our clients who struggle with disordered [...]

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Episode #7: What Is Functional Nutrition?
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 10, 2021

Episode #7: What Is Functional Nutrition?

Listen to the episode:   I get asked all the time – what exactly is Functional Nutrition? Most people think that all I do is weight loss, and while that is a part of the story it is [...]

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Episode #6: No One Else Had Survived This
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By Meryl Brandwein
In Rebel Nutritionist
Posted May 3, 2021

Episode #6: No One Else Had Survived This

Listen to the episode: Anyone who has ever heard the dreaded words, “you have cancer,” knows that life simply turns upside down and the “return to normal” is almost never a straight line. On this [...]

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Episode #5: When Your Kid Is The One Who’s Sick
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By Meryl Brandwein
In Rebel Nutritionist
Posted April 26, 2021

Episode #5: When Your Kid Is The One Who’s Sick

Listen to the episode:   It’s one thing if you’re the one who’s suffering, but when your child gets sick, you want to know that you’re able to get them the help they need. Often a diagnosis [...]

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3 Steps to A Better Relationship With Food
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By Meryl Brandwein
In Food, Healthy Eating, Mental Health, Mindful Eating
Posted September 21, 2020

3 Steps to A Better Relationship With Food

3 Steps to A Better Relationship With Food Mindful Eating: A Practice It’s time for a new relationship with food. Have you ever noticed how complicated your relationship with food has become? On [...]

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The Surprising Link Between Nutrition & Mental Health
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By Meryl Brandwein
In Mental Health, Nutrition
Posted September 23, 2019

The Surprising Link Between Nutrition & Mental Health

Until recent years, one of the most unrecognized factors contributing to mental health has been the role of nutrition. At best, nutrition was given only a secondary glance or left for moms to [...]

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Is All or Nothing Thinking Impacting Your Health?
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By Meryl Brandwein
In Diet, Healthy Eating
Posted April 29, 2019

Is All or Nothing Thinking Impacting Your Health?

You’ve been “good” all week and then you go out with some friends and they order an appetizer to share. It’s loaded with cheese and it’s fried – and it’s definitely not on your “accepted food [...]

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    Cooper City FL 33328
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  • merylbrandwein.com

      

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