Episode #112: Superfood Or Superspice? The Benefits Of Turmeric
In this second part of my conversation with Dr. Shivani Gupta, she details the amazing benefits of turmeric. We discuss her gut health protocol for staying safe when she flies or is worried about getting sick, and she explains exactly what to look for in a therapeutic-level turmeric supplement. Dr. Gupta shares what type of […]
Episode #108: What Is The Gut Microbiome And Why Is It So Important To Your Health?
In this second part of our discussion about gut health, Dr. Cheryl Burdette and I talk about the gut microbiome, what it is, and how it affects all aspects of our health and wellbeing. If you ever wondered about how our gut health is linked to our overall health you are going to want to […]
Episode #87: The ‘Hidden’ Ingredients In Skincare
Today is the second part of my interview with Eric Malka. We talked in detail about the ingredients he uses in his personal care products and why he and his wife, who formulates them, choose them. We also discussed the dangers of unregulated industries and some more about the hidden ingredients in big brand products. […]
Episode #86: Environment, Nutrition And Our Health. What’s The Connection?
Today I had the privilege of talking with Eric Malka. Best known as the co-creator and founder of the famous brand The Art Of Shaving. What a fabulous conversation Eric and I had today! From all things skincare to the environment to knowing what to put in and on your body, we covered it all. […]
