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Today I had the pleasure of sitting down with a fellow colleague, Gay Riley.  Gay, like myself, is passionate about the work she does in functional nutrition and loves making a difference in her [...]

Today I had a fun conversation with my partner Howie about his journey and the amazing progress he has made! I always say this work is a process. Howie talks about his journey, and what he found [...]

If you, or someone you know is dealing with osteopenia or osteoporosis, you are going to want to listen to this great conversation I had with Dawn Holey, owner of OsteoStrong in Ft. Lauderdale. [...]

In a world where the noise in this industry is so loud, and so many people claim to be experts, sifting through the information has become a task unto itself.   Either that or you are just [...]

Today Suzette and I jumped right into it. As a longtime integrative health coach, Suzette truly understands how to unravel and help women decipher the noise that often overtakes our thoughts, [...]