How Gratitude Impacts Your Physical & Emotional Health There is no question that gratitude is good for you. And with Thanksgiving around the corner, I thought it might be good to explore how [...]
We’ve all heard the stories. The ones that say that the average person gains a whopping 7 to 10 pounds during the holiday season. That from November through December 31st, you’re doomed to gain [...]
Thanksgiving is often everyone’s favorite holiday. It’s that time of the year when you come together to enjoy time with relatives, but without the added pressure of having to buy presents or [...]
Ingredients: 1 lb – Green Beans 2 tsp – Extra Virgin Olive Oil 3/4 cup – Sliced Shallots 1 tbsp – Juice From an orange 1/4 tsp – Ground Black Pepper 1/8 tsp – [...]