Health & Wellness Membership Program

A monthly membership with coaching and self-paced learning to supercharge your health. Cheaper than monthly coaching, this blend of online learning and 1:1 support lets you build your health foundations at your own pace

If you’ve had health coaching but slipped back into unhealthy habits ...
If you need to better understand the foundations of nutrition, healthy eating, and self care...
If you’ve been a chronic dieter your whole life and just want to get off the rollercoaster and eat healthily long-term...
If you feel that you need support but you’re embarrassed to admit you’re struggling with something others seem to find easy...

Then our Health & Wellness Membership Program is for you!

Create the Membership Program
that’s right for you

Choose

from extensive meal plans and all the resources you need to cook fresh, healthy (and easy) meals

Add on

1:1 coaching - once a month or more if you need extra support

Build

a community of accountability with others who feel the same

$ 99 Total value: over $300 per month

1:1 45-minute health coaching session per month ($150 value)
Live 1 x Q&A on Facebook to build community and ask Meryl questions per month ($50 value)
Online - our instant access, online nutrition library and coaching platform (updated monthly) which includes:

Digital meal planner, to build customized monthly planner, includes shopping list, nutritional information, and full recipes - (valued at $30 per month)

A selection of cooking videos - (valued at $20 per month)

5-7 recipe book or ebook on nutritional topic (valued at $20 per month)

Access to The New Normal, a 7-week foundational health and wellness program ($400 value)

Exclusive Blog posts

$ 149 Total value: over $350 per month

1:1 45-minute health coaching session per month ($150 value)
Live 1 x Q&A on Facebook to build community and ask Meryl questions per month ($50 value)
Online - our instant access, online nutrition library and coaching platform (updated monthly) which includes:

Digital meal planner, to build customized monthly planner, includes shopping list, nutritional information, and full recipes - (valued at $30 per month)

A selection of cooking videos - (valued at $20 per month)

5-7 recipe book or ebook on nutritional topic (valued at $20 per month)

Access to The New Normal, a 7-week foundational health and wellness program ($400 value)

Exclusive Blog posts
Plus

2 x per year clinical consult with Meryl**.If you do additional testing, Meryl will analyze and interpret your unique blueprint and work with your coach to support you implement the recommendations during your monthly coaching ($400 value)
Discount 10% on add on coaching sessions *If you haven’t worked with Meryl before, a paid initial consultation may be required first

POPULAR

$ 199 Total value: over $400 per month

1:1 45-minute health coaching session per month ($150 value)
Live 1 x Q&A on Facebook to build community and ask Meryl questions per month ($50 value)
Online - our instant access, online nutrition library and coaching platform (updated monthly) which includes:

Digital meal planner, to build customized monthly planner, includes shopping list, nutritional information, and full recipes - (valued at $30 per month)

A selection of cooking videos - (valued at $20 per month)

5-7 recipe book or ebook on nutritional topic (valued at $20 per month)

Access to The New Normal, a 7-week foundational health and wellness program ($400 value)

Exclusive Blog posts
Plus

4x per year clinical consult with Meryl**.If you do additional testing, Meryl will analyze and interpret your unique blueprint and work with your coach to support you implement the recommendations during your monthly coaching ($800 value)
Discount 10% on add on coaching sessions *If you haven’t worked with Meryl before, a paid initial consultation may be required first

Cancel at any time with a 60-day notice period

Packages that are paid in full for the year and have received a discount will not be eligible for a refund.

Interested in learning more?

Book a free 15-minute chat with one of our coaches!

"I was excited to learn about the 30 day your way program. After following this plan for a few days, I realized that this is not just another fad diet. The simple and easy to follow instructions combined with tasty and delicious recipes has me on track with my personal health management goals. I especially like the flexibility of food options. I will be following this program for much longer than just 30 days! This is a lifestyle choice program that has helped me make many positive changes."

“After a cancer diagnosis at 33, I began to explore additional ways of healing myself. Turning my curiosity into a passion to help others, I’ve been studying food and its power to heal for over 20 years”

“I look so much better now, more toned, eating a million times better and feeling great. . .I feel so happy and at peace with my journey. Never looking back!”

disclaimer

This site does not provide medical advice, diagnosis, or treatment. Use of this site is subject to our terms of service and privacy policy. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

Contact Information

Health & Wellness Membership Program

A monthly membership with coaching and self-paced learning to supercharge your health. Cheaper than monthly coaching, this blend of online learning and 1:1 support lets you build your health foundations at your own pace

Then our Health & Wellness Membership Program is for you!

Choose

Add on

Build

Tier 1

Tier 2

Tier 3

Cancel at any time with a 60-day notice period

Interested in learning more?

Schedule a Free 15 Minute Consultation