Episode #147: Mold, Gut Health And Perseverance

I have been eagerly awaiting the opportunity to connect with and record this podcast with Dr. Jill Carnahan. Dr Jill is a well-known inspiration to those of us both inside and outside the functional medicine realm.   Her vast knowledge and personal experience with mold exposure gives her a unique lens. And her experience with other […]

Episode #132: Demystifying DNA Testing

I got to sit down with Amanda and Sonia who work with me at the Brandwein Institute for Nutrition and Wellness to talk about demystifying the DNA testing we do. There is so much value in knowing your specific DNA blueprint, but there is also a great deal of confusion surrounding these tests. Our goal […]

Episode #131: Rebel Rewind: A Holistic Approach to Breast Cancer Prevention

It’s Breast Cancer Awareness month, and so I wanted to replay this important episode with Dr. Alejandra Perez that we released in January 2022. Dr. Perez has been working in the field for more than 20 years and is now director of the Breast Cancer Program at Sylvester-Plantation for the University of Miami Health System. […]

Episode #34: Becoming Your You-est You: The Path To Authenticity And Emotional Healing

Listen to the episode: Today I interviewed Julie Reisler, master life coach, speaker, entrepreneur, author, and a woman with intuitive superpowers! We could have talked for hours! Our conversation was beyond inspirational and motivating. Julie shares her story and more importantly, she provides great insight into the benefits of coaching and learning how to live […]

Episode #33: Prioritize Your Emotional Wellbeing During Life’s Tough Times

Listen to the episode: Today I had the true privilege of interviewing Denise Albert. Denise is an award-winning journalist, television producer, and Co-Founder of The MOMS  and Mamarazzi Celebrity Events. She is a recent breast cancer survivor and advocate. Denise candidly spoke about her cancer journey and about one incident in particular that garnered her […]

Episode #28: Tips To Help Prevent Cancer – Making Changes That Matter

Listen to the episode:   Phew! Today I was fired up to have that “c” word conversation.  Last week Dr. Cordova and I talked about hormones, the stigma around them and the concerns about hormone replacement and cancer.  Today I wanted to address prevention.  There is so much fear associated with cancer and rightly so.  […]

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