Episode #127: How To Manage Long Covid: Part 2
I loved digging into the topic of long covid with Dr. Tau Braun last week. If you haven’t listened yet, go check that out first. In this second part of our conversation, we cover the potential [...]
Episode #111: Inflame-aging: Why We Don’t Need To Decline As We Age
I talked with Ayurvedic Doctor Shivani Gupta about her integrative approach to health, well-being, and most importantly an area she is passionate about, controlling inflammation. If you aren’t [...]
Episode #108: What Is The Gut Microbiome And Why Is It So Important To Your Health?
In this second part of our discussion about gut health, Dr. Cheryl Burdette and I talk about the gut microbiome, what it is, and how it affects all aspects of our health and wellbeing. If you [...]
