Episode #178: The Toxins Hiding In Your Food
Specifically around the quality of our food and how so many chemicals have made their way into the supply chain of the foods we eat. The impact of this is far reaching and has significant health consequences both for adults and children. The rise of serious health conditions such as certain cancers can also be […]
Episode #117: Detox, Genetics, And Cancer: How They’re All Connected
I know we all can agree that the “C” word is a scary one. Of course, I am talking about cancer. No one should ever have to be diagnosed with this dreaded disease and after having experienced this firsthand, it’s not something we are ever prepared for. This is why I do the work that […]
Episode #116: Detox And Genetics: Why It Matters And What You Should Know
Last week we covered all things detox. I certainly hope you learned a new thing or two about how your body works to keep you movin’ and groovin’! Detoxification is truly such an important process in the body, and I am sure we likely take it for granted. We think that our bodies will just […]
Episode #115: The Ins And Outs Of Detoxification
Today I am doing a solo podcast to bring you all kinds of information about Detoxification. Why am I doing this podcast you ask? Well, it’s because you asked! We get so many questions about this topic, I figured it was time to actually address it as a stand-alone topic. This episode addresses the basics […]
Episode #70: A Conversation About Miscarriage: How Being Kind Is Key
I had the distinct please of talking with fertility specialize Dora Toma recently. If you’re looking to conceive or are currently pregnant, you are going to want to listen to this podcast. If you are wondering why nutrition is such an important focus during pre-conception, conception, and post-delivery, this podcast is a must listen. We […]
Episode #69: Optimizing Fertility And Women’s Health
I had the distinct please of talking with fertility specialize Dora Toma recently. If you’re looking to conceive or are currently pregnant, you are going to want to listen to this podcast. If you are wondering why nutrition is such an important focus during pre-conception, conception, and post-delivery, this podcast is a must listen. We […]