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Episode #132: Demystifying DNA Testing

I got to sit down with Amanda and Sonia who work with me at the Brandwein Institute for Nutrition and Wellness to talk about demystifying the DNA testing we do. There is so much value in knowing your specific DNA blueprint, but there is also a great deal of confusion surrounding these tests. Our goal […]

Episode #131: Rebel Rewind: A Holistic Approach to Breast Cancer Prevention

It’s Breast Cancer Awareness month, and so I wanted to replay this important episode with Dr. Alejandra Perez that we released in January 2022. Dr. Perez has been working in the field for more than 20 years and is now director of the Breast Cancer Program at Sylvester-Plantation for the University of Miami Health System. […]

Episode #54: Genomics and Longevity: Part 2

Listen to the episode:   This is the second part of an interview with my client, David Stout.  Last week I shared the first part, where we discussed David’s story, how he decided to use genomic testing, and how he’s been adding supplements and changing his diet to take the results of his testing into […]

Episode #53: Genomics and Longevity: Part 1

Listen to the episode:   We are continuing our Men’s Health month with an interview with a client, David Stout.  I always enjoy my engaging conversations with those clients who take a deep genuine interest in not only their health but in their desire for longevity.  Don’t get me wrong, I love talking to all […]

Episode #52: The Impact of Low Testosterone, From Fertility To Andropause

Listen to the episode:   This month we have dedicated our focus on men’s health. We have noticed that the guys in our lives just don’t pay enough attention to taking care of themselves.   Statistics show that more than 40% of men over the age of 20 are obese and that 56% of men over […]

Episode #51: Testicular Cancer Awareness Month

Listen to the episode: I’m aware that a lot of the conversations around health often focus on women, and in light of the fact that April is Testicular Cancer Awareness month, I want to devote all of April here at the Rebel Nutritionist to men’s health.  I had the pleasure of talking to two amazing […]

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