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SOS Patient Education Video

It has been estimated that 75-90% of all doctors office visits are for stress related problems.There are 4 key stressors that our bodies recognize as stress. Blood sugar control, Sleep disruption, Mental/Emotional, and Inflammation. Take test at end to see which you may have.

Episode #52: The Impact of Low Testosterone, From Fertility To Andropause

Listen to the episode:   This month we have dedicated our focus on men’s health. We have noticed that the guys in our lives just don’t pay enough attention to taking care of themselves.   Statistics show that more than 40% of men over the age of 20 are obese and that 56% of men over […]

Rebel Rewind: PART 2 – All Things Thyroid

Listen to the episode:   One of the most common health issues I get asked about are thyroid problems. More and more people have heard of the thyroid, and how it can impact weight, energy levels, and having an increased sensitivity to the cold. But it’s rare to find someone who really knows what the […]

Episode #47: How A Coach Can Move You From Stagnation To Success

Listen to the episode:   Each week at The Brandwein Institute we have a coaches huddle where we connect and discuss our clients’ progress.  These meetings are always engaging and inspiring and we often find that talking about someone else’s client gives us ideas to support our own clients.  At BIN it’s all about collaboration […]

Episode #45: The Link Between Skin Health And Nutrition

Listen to the episode: Ever wonder why you suffer from acne, psoriasis, eczema, or other skin conditions?  As we will learn today, it’s not just about the outside of your skin, but more about what the outside is telling us about the inside! Join us today for a conversation with Dr. Marianna Blyumin-Karasik where we […]

Episode #42: Using The 30 Day Your Way Meal Plan To Support Your Health

Listen to the episode: I am excited to announce that we are launching The Rebel Nutritionist 30 Day Your Way meal plan program.  This new amazing plan is a “30 Day” program filled with SIMPLE whole food recipes. Eating healthy doesn’t need to be complicated and it definitely doesn’t mean you need to be hungry […]

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