Episode #21: Gut Health, Your Questions Answered
Listen to the episode: I was so excited to hear all of the great feedback from our podcast with Dr.Marie Van der Merwe (episode 20), and I’m delighted that so many of you found it so beneficial. So we decided to follow up that episode with answers to questions that we received from some […]
Episode #20: Gut Health Isn’t Sexy, But May Be The Answer You’re Looking For
Listen to the episode: Do you think only stomach pains indicate you have something wrong with your GI system? Did you know that most of your immune system is in your intestines? Did you know that you could be completely asymptomatic and have something very wrong with your body? Your weight is very […]
Why You Too Need to Care About Your Gut Health
As a functional nutritionist, gut health is one of the things I specialize in the most. In part because overall gut health is still a mystery for many, but mostly because so much of our overall health and brain function is tied to the health of our gut and our gut microbiome. Now, before we […]