Archives

Today I sat down with Dr. Wendy Warner, board certified in obstetrics and gynecology and in holistic medicine, national speaker, and co-author of Boosting your Immunity for Dummies. She is chock [...]

I know we all can agree that the “C” word is a scary one.  Of course, I am talking about cancer.  No one should ever have to be diagnosed with this dreaded disease and after having experienced [...]

Last week we covered all things detox. I certainly hope you learned a new thing or two about how your body works to keep you movin’ and groovin’! Detoxification is truly such an important process [...]

Today I am doing a solo podcast to bring you all kinds of information about Detoxification. Why am I doing this podcast you ask?  Well, it’s because you asked!  We get so many questions about [...]

In this second part of our discussion about gut health, Dr. Cheryl Burdette and I talk about the gut microbiome, what it is, and how it affects all aspects of our health and wellbeing.  If you [...]

 I just love talking with Amanda Archibald all things genetics and nutrition! In part 2 of our conversation, we delve into exactly how food supports our body, what a genomic test can tell us [...]

Who do we trust and what are they telling us? Today’s conversation with Amanda Archibald – my fellow “gene sister” was so insightful. While we did rant a little- we both equally agree that [...]

Listen to the episode:     Today I was privileged to have an amazing conversation with one of our long-time clients, Rob Isbitts. Rob’s journey initially began when he sought us out for [...]

Listen to the episode:     I was so excited to hear all of the great feedback from our podcast with Dr.Marie Van der Merwe (episode 20), and I’m delighted that so many of you found it [...]

Listen to the episode:     Do you think only stomach pains indicate you have something wrong with your GI system?  Did you know that most of your immune system is in your intestines?  [...]